2002 Pre-season Weights Training

Coach Manera will be holding a preseason “weights orientation” evening at the gym at Homebush. Come along and get an overview of the correct weight-lifting methods & techniques. This is a great opportunity to ask questions as you head into your preseason weights & fitness regime.

When: Monday, 25-Feb-02
Cost: Free
Dress: Gym wear (shorts, t-shirt, closed shoes)
Time: 8:00pm – 9:00pm
Where: Homebush (more details TBA)

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